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Mormon Mental Health Podcast

Supporting mental health within the Mormon community.
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Now displaying: September, 2021
Sep 13, 2021

Jeff Lundgren hosts this episode of Mormon Mental Health Podcast. He is joined by Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church. 

In this episode, Jeff and Rachel discuss the 6 principles of sexual health by Doug Braun Harvey in the context of the Mormon experience. The 6 principles include:

  1. Consent
  2. Non-Exploitative
  3. Honesty
  4. Shared Values
  5. Protection from STIs, HIV and unwanted Pregnancies
  6. Mutual Pleasure

To find out more on the 6 principles, you can visit: 

https://www.theharveyinstitute.com/six-principles-of-sexual-health

And/or check out the series Natasha Helfer did with Doug Braun Harvey on 6 principles of Sexual Health:

  1. Consent: https://mormonsex.info/2017/10/22/057-sexual-principle-1-consent/
  2. Non-Exploitative: https://mormonsex.info/2017/11/21/058-sexual-principle-2-non-exploitative/
  3. Honesty: https://mormonsex.info/2018/01/15/062-sexual-principle-4-honesty/
  4. Shared Values: https://mormonsex.info/2018/02/05/066-sexual-principle-5-shared-values/
    1. Part 1: https://mormonsex.info/2017/11/29/059-sexual-principle-3-unwanted-pregnancy/
    2. Part 2: https://mormonsex.info/2017/12/19/060-sexual-principle-3-avoiding-stis/
  5. Protection from STIs, HIV and unwanted Pregnancies
  6. Mutual Pleasure: https://mormonsex.info/2018/03/12/071-sexual-principle-6-mutual-pleasure/
  7. Complicating the 6 principles of sexual health: https://mormonsex.info/2018/04/09/075-complicating-the-6-sexual-health-principles/

To find out more about Jeff, visit Wasatch Family Therapy in Sandy, Utah.

To contact Rachel, email her at wandercounseling@gmail.com.

To help keep Mormon Mental Health Podcast going past 2021, please donate at mormonmentalhealth.org.

Sep 11, 2021
The Symmetry Solutions Team goes through the recent address by Holland, given at BYU, offering an educational lens in being able to recognize when inappropriate tactics are being used in a minimizing, belittling or abusive way. This especially impacts the LGBTQ+ community and their families. It has both local and global implications for which we are highly concerned.
 
The last 30 min discusses resources for anyone needing help because of this address.
 
For more about Colette Dalton, please visit: https://www.symmetrysols.com/colette-dalton
 
For more about Jenny Elledge, please visit: https://www.symmetrysols.com/jennyelledge
 
For more about Michelle Peets, please visit: https://www.symmetrysols.com/michelle-peets
 
To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org.
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